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Category Archives: Exercise

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How Do You Move More When You Hate to Exercise?

When you don’t enjoy exercising, it’s difficult to see how to you can add more of it to your day. You might not even see why that’s a priority. But as a caregiver, adding even a little bit of exercise to your day in a way that is fun can...

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What Types of Exercise Might Your Senior Enjoy?

[caption id="attachment_1057" align="alignright" width="300"] Home Care Services Memphis TN - What Types of Exercise Might Your Senior Enjoy?[/caption] Finding the right exercise routine for your aging adult may not be the easiest task ever. You...

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Three Pool Activities That Help Seniors Stay in Shape

[caption id="attachment_972" align="alignright" width="300"] Home Care Services Covington TN - Three Pool Activities That Help Seniors Stay in Shape[/caption] Arthritis pain makes it hard to get enough exercise. Your parents want to be active, but...

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Benefits of Massages for the Elderly

[caption id="attachment_798" align="alignright" width="300"] Elderly Care Oakland TN - Benefits of Massages for the Elderly[/caption] Massages are not just for the rich and famous. In fact, more senior centers, retirement homes and massage therapy...

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Can Exercise Help Your Aging Adult’s Brain Stay Strong?

[caption id="attachment_687" align="alignright" width="300"] Home Care Services Atoka TN - Can Exercise Help Your Aging Adult's Brain Stay Strong?[/caption] When most people think about keeping their elderly family member's brain strong and...

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Is Your Elderly Loved One Worried about Exercising?

[caption id="attachment_530" align="alignright" width="300"] Elderly Care Bartlett TN - Is Your Elderly Loved One Worried about Exercising?[/caption] One of the biggest emotions your elderly loved one is likely to experience when she learns that...

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