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Category Archives: Exercise

How Do You Move More When You Hate to Exercise?

Posted on May 29, 2019 by Walter Black

Caregiver Cordova TN-As a caregiver, adding even a little bit of exercise to your day in a way that is fun can enrich your life greatly. Exercise, or more accurately moving more, really matters for you as a caregiver. Read More

Posted in Caregiver Cordova TN, Exercise | Tagged |

What Types of Exercise Might Your Senior Enjoy?

Posted on October 19, 2018 by Walter Black

Home Care Services Memphis TN-Every senior is different and therefore might enjoy different types of exercise. Here are some ideas. Read More

Posted in Exercise, Home Care Services Memphis TN | Tagged |

Three Pool Activities That Help Seniors Stay in Shape

Posted on September 6, 2018 by Walter Black

Home Care Services Covington TN-Your parents want to be active, but ankle, knee, hip, and wrist pain keep them from meeting their goals. Have you considered moving their fitness activities to a pool? Read More

Posted in Exercise, Home Care Services Covington TN | Tagged |

Benefits of Massages for the Elderly

Posted on March 1, 2018 by Walter Black

Elderly Care Oakland TN-Massages provide a low risk and high reward method for many seniors to deal with a number of physical and mental health issues. Family caregivers should definitely consider making geriatric massage sessions a regular part of their relative’s elderly care routine. Read More

Posted in Elderly Care Oakland TN, Exercise | Tagged |

Can Exercise Help Your Aging Adult’s Brain Stay Strong?

Posted on October 6, 2017 by Walter Black

Home Care Services Atoka TN-You might not realize it, but getting a little bit of exercise can help your elderly family member to keep her brain working the way it’s supposed to, every day. Exercise works in a variety of ways to help your aging adult, so she’s getting more than one benefit. Read More

Posted in Exercise, Home Care Services Atoka TN | Tagged |

Is Your Elderly Loved One Worried about Exercising?

Posted on March 16, 2017 by Walter Black

Elderly Care Bartlett TN-Sometimes you might find that your elderly loved one is too worried about exercising to simply relax and enjoy it. Here are some tips for helping her to relax and go with the flow. Read More

Posted in Elderly Care Bartlett TN, Exercise | Tagged |

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CONTACT INFORMATION

  • 1723 Hwy. 51 South, Ste. E
    Covington, TN 38019
    View Map & Directions
  • Phone: 901-443-1191
    Fax:       901-313-9236
  • 1520 29th Avenue, Ste. 21
    Gulfport, MS 39501
    View Map & Directions
  • Phone:  228-214-8730
    Fax:        228-400-1245
  • Hours of Operation
    8:00 A.M. - 5:00 P.M. Monday - Friday